4-Day Transformational Retreat
September 18-21
Melbourne, AR
The Art Ot Slowing Down
Your Body Holds the Wisdom Your Mind Has Been Seeking.
You're invited to join a weekend retreat designed to expand your capacity for stillness.
Four days on the White River. Peaceful and luxurious property. No noise. No WiFi. Just nature, stillness, and science-backed practices that help you slow down enough to hear your body’s intelligence again.
Yoga + Meditation
Daily Yoga for stillness and strength
Storytelling + Integration
Workshops blending neuroscience, mindfulness, and somatic practices to integrate stillness into our daily lives for sustainable success.
Nourishing meals
All meals included (nutritious and Ayurvedic-inspired)
choose your own adventures
Nature-based well curated experiences for accessing deeper stillness.